Step 1 of 6
Preheat the oven to 400°F.
One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter: tender salmon, baby potatoes and asparagus baked on one sheet pan. Perfect for a busy weeknight, or ANY night!

Guys….I hate to break it to ya, but it’s good old Tuesday again. You know, the day of least excitement. Who wakes up ecstatic on a Tuesday morning? Absolutely no one. The weekend is nowhere in sight…let alone happiness in general.
The recipe
Preheat the oven to 400°F.
Add all the Cilantro Garlic Citrus Butter ingredients to a food processor (preferred) and blend until smooth. A blender works too; go slow and pulse.
Line a baking sheet with parchment paper and add the baby potatoes with 1/2 tbsp of the prepared butter.
Bake for on each side, for a total of .
Move the potatoes to one side of the pan and add the salmon fillets and asparagus spears. Squeeze fresh lemon juice over the fish to taste and spread with 1.5 tbsp of the prepared butter.
Bake for and enjoy!
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7g protein per 100 calories
High protein
Nutrition is an estimate per serving, calculated from USDA ingredient data and will vary with brands and portions. Optional items not included: pepper to taste. Assumes 6 oz (170 g) farmed Atlantic salmon fillets and medium asparagus spears (about 16 g each). A 60 g bunch of cilantro is assumed for the butter. Use it as a guide, not medical advice.
Step 1 of 6
Preheat the oven to 400°F.
Step 2 of 6
Add all the Cilantro Garlic Citrus Butter ingredients to a food processor (preferred) and blend until smooth. A blender works too; go slow and pulse.
Step 3 of 6
Line a baking sheet with parchment paper and add the baby potatoes with 1/2 tbsp of the prepared butter.
Step 4 of 6
Bake for on each side, for a total of .
Step 5 of 6
Move the potatoes to one side of the pan and add the salmon fillets and asparagus spears. Squeeze fresh lemon juice over the fish to taste and spread with 1.5 tbsp of the prepared butter.
Step 6 of 6
Bake for and enjoy!
Behind the recipe

I know Tuesdays are hard, but One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter is not! This easy sheet pan dinner will impress your taste buds and leave you coming back for more! Not to mention, it’ll make your Tuesday suck much less.
This meal is not only simple to make but also packed with so much flavor, like the fragrant cilantro and garlic coupled with a refreshing citrus kick. The cilantro garlic citrus butter is the superstar here!

Now, if you’re a cilantro hater (and don’t worry…it’s not your fault, and it seems you’re not alone), feel free to substitute your favorite herb instead. I recommend dill. Apparently, about 4-14% of the population is genetically predisposed to dislike cilantro.

Now, as for me and cilantro? We’re pretty much inseparable!
To make the Cilantro Garlic Citrus Butter, blend the green onion, butter, cilantro, garlic, lemon juice and lime juice with salt and pepper to taste in your food processor.

You’re only going to use 2 tablespoons of this amazing stuff in this recipe. The rest you can refrigerate and use again in a couple of days, when you make this one pan salmon recipe again. You can also use it when roasting potatoes or veggies, in rice, on shrimp or even on grilled corn!

The potatoes need a bit more cooking time than the salmon and asparagus, so you’ll want to pop them in the oven separately for 20 minutes with 1/2 a tbsp of the butter. I like to line my baking sheet with parchment paper, and I cook the potatoes for 10 minutes on each side.

Once the potatoes are tender, move them to one side of the pan and add your salmon and asparagus with another 1.5 tbsp of the butter. I also like to squeeze some fresh lemon juice on top of the fish. Bake for an additional 10-12 minutes, and there you have it!

One Pan Salmon and Veggies with Cilantro Garlic Citrus Butter is so flavorful and satisfying, you’ll forget it was a Tuesday after all.

What I’ve used in this recipe:


Here’s a complete list of my kitchen essentials.

Questions & comments
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